Apr 5, 2022
Blue Sky Moment Happy Brain...
Apr 5, 2022
Prompt Another big topic we covered during our 5 Radical Minutes was apologies. Who remembers the three parts of an apology? [Saying what occurred, voicing empathy or regret, taking action to not repeat the error.] Connecting Who has received an apology that...
Apr 5, 2022
Prompt Today, let’s recall one of the ways we can let our emotions help us. We talked about how “sitting with” or “making room” for an emotion allows us to learn from them. What are some things we have learned or can learn when we make...
Apr 5, 2022
Prompt We’re continuing our review about some of the concepts that we have learned during our 5 Radical Minutes. During week 3 we both defined and gave examples of “inner strength”. We discussed how self-talk helps with our inner strength and can...
Apr 5, 2022
Introduction This week is a recap of the foundations that were introduced in the early weeks of the program. Prompt This week we’re going to remind ourselves about some of the words that we used during our 5 Radical Minutes. Do you recall when we introduced the idea...
