Prompt This week we’ll be talking about our physical health. Three things that are really important with that are nutrition (what you eat), exercise, and sleep. We’re going to start with talking about sleep. Today share with your partner all of your best ideas for how...
Prompt Today in your small groups, see if you can come up with an idea for our class that could encourage a healthy habit. Here’s one idea. We could have a contest where each of you chose one thing that you would try to do for one week that would improve a healthy...
Prompt Today we’re going to share with one another our ideas for how kids can make healthy choices for what we eat. What we eat has a lot to do with our health, and sometimes kids don’t have a lot of control over what food is available to them. But, there are other...
Prompt With your time today, each partner talk about the reasons physical activity or movement is important for our health. What gets in the way of kids being outside, playing and being active? [Give each one minute] Connecting One of the ways kids might get more...
