Prompt In your small groups today, come up with the longest list you can of ways students can cope with stress. Connecting Let’s hear your lists! Let’s see how many of us thought of similar things! Daily Challenge Today look for times when you could help someone else...
Text Prompt Let’s learn more about how we can get better at managing stress. One thing that helps us a lot with stress and other emotions, is to take a deep breath before we react. A few weeks ago we had a prompt that was about self-talk. That voice – our own voice –...
Prompt Two things that help us manage stress are getting enough sleep and eating foods that are good for us. With your partner, share your ideas on why these two things might be important. What happens when we don’t get enough sleep? What happens when we...
Prompt Today we’re going to define stress. Does anybody know what that is? [Let a few students reply. Affirm or help modify the statement so it reflects concepts similar to: “Stress is our reaction to something that feels like it is...
