5 Radical Minutes for Counselors




5 Radical Minutes is a systematic way to build deeper connections with those around us, especially in times of stress or when we have differing viewpoints.

This mental health resource in the educational setting takes five minutes each day and is fully scripted for counselors. Although designed to take 5 minutes, activities can easily move into further discussion for you to engage more deeply in recovery and mental health for students if you wish.

We know that school counselors already have the skills needed for 5 Radical Minutes program engagement.

We also know that you’ll be using the prompts in a greater range of settings and group sizes. For this reason we provide one set of generic prompts to get you started, but also include a variety of 10-week sets on a variety of topics such as:

  • Covid
  • Wildfire Recovery
  • Grief
  • Depression
  • Anxiety
  • Alcohol & Addiction in the Home