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Counselor: Depression, Week 5 PREVIEW


Remind students about the value of deep breathing and focusing on internal calm, and give them a minute or so to do so.

Today during your time to speak, talk about something you feel proud about having done. Something you feel good about in any way, from a skill you have to something you’ve accomplished.


What did you have in common?

Weekly Challenge

This week, notice how many strengths you have and use every day.