Counselor: Depression, Week 5 PREVIEW
Prompt
Remind students about the value of deep breathing and focusing on internal calm, and give them a minute or so to do so.
Today during your time to speak, talk about something you feel proud about having done. Something you feel good about in any way, from a skill you have to something you’ve accomplished.
Connecting
What did you have in common?
Weekly Challenge
This week, notice how many strengths you have and use every day.